Coaching That Moves With You
This is coaching that adapts to how you work best.
Some clients prefer to meet online, while others find that walking together through Bristol Docks or Cirencester Park creates the right environment for reflection. It’s your choice, both formats work.
Walking can change the pace and help things surface more naturally. But meaningful coaching doesn’t rely on movement. Whether we meet on a path or through a screen, the real value is in the quality of attention, the honesty we bring, and the trust we build together.
The space we create through steady presence and good questions is what allows clarity and change to happen.
Services
Coaching Packages
Whether you're stuck, rebuilding, or refining, there's a pace that suits your path.
From £200 per month
Foundation – For those at the turning point
Weekly 1:1 Coaching In Person or on Zoom
This is where we start when things feel too much. You need structure, support, and a way through.
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More confident decision-making in work, life, and relationships
Real progress in places where you’ve been stuck for months or years
Less stress and more clarity, calm, and self-trust
Tangible gains often start with clarity. In one early session, a client made a decision that led to a substantial financial saving and cleared the way for deeper progress.
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4 x 50-minute 1:1 sessions each month
Walks in nature or online sessions over Zoom
Voxer/voice note support between sessions
Email check-ins between sessions
Tailored tools and journaling prompts
Approaches gently drawn from Positive Psychology, Ikigai, and Neuroscience
Foundation is for when you're ready to stop going in circles and start making changes that last.
Momentum – For those building confidence and traction
Biweekly 1:1 Coaching In Person or on Zoom
You’re no longer stuck. You’re in motion. But you want to stay on track, build consistency, and keep moving without burning out.
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Stay focused on what matters most
Avoid costly detours, burnout, or loss of direction
Keep momentum while staying true to your values
Think clearly, act with confidence, and stay steady through the ups and downs
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2 x 50-minute 1:1 sessions per month
Walks or Zoom sessions
Voxer/voice note support between sessions
Email check-ins between sessions
Light, reflective tools to support your direction
Momentum is for when you're moving forward and want support to keep going with intention.
Autonomy – For those walking their path, but not alone
Monthly 1:1 Coaching In Person or on Zoom
You’ve found your rhythm. You don’t need frequent sessions, but you want space to check in, reflect, and recalibrate.
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Maintain clarity and focus across busy or changing seasons
Course correct before things drift too far off track
Reflect, adjust, and keep yourself aligned with what matters most
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1 x 50-minute 1:1 session each month
Walk or Zoom session
Voxer/voice note support between sessions
Email check-ins between sessions
Time to step back, think, and stay aligned
Autonomy gives you the space to keep growing with someone beside you when it counts.
Why It Works
Shared Understanding
I’ve been through big life changes. I know what it feels like to question everything. You’ll be heard, and you’ll be understood without judgement or pressure.
Small Steps, Big Changes
We don’t chase big outcomes just for the sake of it. We take what feels overwhelming and break it down into simple steps that actually work.
Serious Work, Light Touch
This is deep work, but it doesn’t have to be heavy. There’s room for honesty, clarity, and even humour. Growth feels more possible when it’s held lightly.
A Real Story
I went for a walk with a client. He’d been holding onto something for a long time—an outcome driven by ego and pride. It was consuming huge amounts of emotional energy and stopping him from focusing on what really mattered.
We talked. I asked the questions he didn’t want to be asked. And when we got down to the honest truth, something shifted.
Letting go of that outcome freed him. Ok, so he saved six figures in the process, but more importantly, he got his energy back. He had the space to focus again—on his vision, his family, his well-being. He showed up differently. With clarity. With strength. With a renewed sense of purpose. That’s priceless.
He made that decision. He did the hard work. I just asked the tough questions and walked beside him.
Why You Can Trust This Work
I’ve lived this work. I’ve been through personal change that wasn’t theoretical it was survival. Letting go of old identities, rebuilding from the ground up, and learning how to walk through fear without running from it.
That lived experience is what shapes my coaching. I know what it’s like to be stuck, to feel disconnected, and to question everything. And I know what it takes to find your way back.
Alongside that, I’ve trained formally. I hold:
An ICF-accredited Diploma in Coaching
An EMCC-accredited Diploma in Professional Coaching Practice
I also draw from Positive Psychology, Neuroscience, and Ikigai but only where they serve you. These aren’t frameworks to hide behind. They’re tools I use sparingly to support the real work: helping you reconnect with what matters and move forward with honesty and strength.
Ready to Start?
You don’t have to have everything figured out.
You just need somewhere to start.
The first simple step for real change is a chat.
Book a free 20-minute discovery call. We’ll talk, get a sense of where you are, and see if it feels like a fit.